One way to eat a healthier diet and include more fruits and vegetables is to eat what’s seasonally available. There’s a farmer’s market close to the office, so this past week's purchases were a cantaloupe, some basil, a couple of peaches. Time for grilled cantaloupe!

An easy recipe starting with grilling the cantaloupe and cooking the peaches in a little apple cider vinegar (with a small bit of sugar). The cooking down of the ingredients made a lovely tart and sweet sauce.

Here are recent conversations about recipes:

• "There was sour cream in the fridge. I didn't want it to go to waste so I looked on the internet until I found a recipe for it. This afternoon I made my own chip dip!"
• "Does anyone have a good beef recipe? I'm vegetarian, but my guy is not so I try to come up with things to make him. My usual go to's are sloppy joes, shepherd's pie, meatloaf, burgers, and tacos."
• "Keto cashew chicken and keto potstickers for dinner tonight. Better than Chinese takeout!"

Trying new recipes and new, seasonal vegetables can be a lot of fun! What are some vegetables and fruits currently in season that you might want to try? Would you make this recipe or what would you change to fit your diet? Comment below.