Sometimes I have anxiety attacks when I don't get enough sleep. I try not to stay up late so I do avoid traveling late at night.

Wow, Caligirl329, I know exactly what you mean, I get those 2or when there is loud music & people talking everywhere, & I have the door to bathroom open when hubby is not round, unlocked cause, of an incident that happened not just but 3 times. I also have it not just traveling at night but going to groceries stores, even restaurants, clothing stores, ...etc. I'm so trying 2 build up my confidence!!😊😉💜

I have anxiety about going to sleep because that's when my seizures happen. I had a panic attack once when I thought I felt a seizure coming on.