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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyEpilepsyTeam Member asked a question 💭
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July 13
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MyEpilepsyTeam

Great question! Being prepared when you're out alone can make a real difference in staying safe. There are a few key things worth having on hand.

Here are some helpful aids to consider:

- Medical ID jewelry – A bracelet or necklace that identifies you as having epilepsy can alert emergency responders or bystanders if you're Show Full Answer

Great question! Being prepared when you're out alone can make a real difference in staying safe. There are a few key things worth having on hand.

Here are some helpful aids to consider:

- Medical ID jewelry – A bracelet or necklace that identifies you as having epilepsy can alert emergency responders or bystanders if you're unable to speak for yourself
- Rescue medication – If your doctor has prescribed one, always carry it with you in case of a seizure emergency
- Written medication info – A card or note with your medication name, dosage, and frequency is handy if you need help
- Insurance card – Keep it with you in case you need emergency care
- Emergency contact info – Make sure someone can be reached quickly if needed

A smart wearable device is also worth looking into. A MyEpilepsyTeam member shared: *"I've got an Embrace bracelet, so it alerts caregivers you assign to let them know you've had a seizure. It's by text and call alert."*

Always check with your doctor before making changes to how you manage your epilepsy on the go. Safety first — but that doesn't mean you can't enjoy your time out! 😊

July 13
A MyEpilepsyTeam Member

I always wear an ID necklace. If you dont want it 2 show, tuck it under your shirt. You can also wear an anklet or bracelet. Dont buy it from Medic Alert Foundation. They charge monthly fees, wont let you put much information on it(that way they will be contacted for more information about you which you will be charged for, and need a doctor 2 fill out a form.At Amazon no questions asked, or doctor to fill out a form, or monthly fees. I put most of my illnesses that they should know about, allergies, I also put (if not cuts or broken bones NO AMBULANCE call number here) my meds, and my name. They give you enough room to write a lot. Good luck

July 14

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A MyEpilepsyTeam Member asked a question 💭
Manchester, UK