Connect with others who understand.

  •   Learn from expert-reviewed resources
  •   Real advice from people who’ve been there
  •   People who understand what you’re going through
Sign Up Log In
All Resources Treatments A-Z Personal Assistant Help Center Crisis
Powered By
Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

A neutral? As for the temperature inside your house and the outside temperature what is your thoughts on the post here? curious is all,

A MyEpilepsyTeam Member asked a question 💭
Englewood, CO

I don't mind all the four seasons as they happen and as for the temperature I don't like it real cold even though I can adjust to it when it comes about that way, I'll dress accordingly and such etc, and as for inside the house that varies because of my wife she likes it a little warmer than me but I adjust to that as well so it equals out with a compromise about it when it comes about also, I don't think as for my current condition it is a issue with it as it' is more stable than before and I… read more

March 21
 · 
Reactions

Answer Summary

Members shared widely varied preferences and needs when it comes to indoor and outdoor temperatures, with many describing how their bodies... Read more

Members shared widely varied preferences and needs when it comes to indoor and outdoor temperatures, with many describing how their bodies respond differently to heat and cold depending on medical conditions like anemia, epilepsy, or temperature regulation issues. Several members offered practical strategies for staying comfortable, including layering clothing, keeping the thermostat between 70-72 degrees, using air conditioning or fans, wearing socks to bed, and carrying cold water when going from one temperature extreme to another. A recurring theme was that temperature tolerance is deeply personal and varies by individual health needs, with some craving warmth while others feel better in cooler environments, and many finding that adjusting indoor temperatures helps them feel calm and comfortable regardless of the season.

A MyEpilepsyTeam Member

I like it cooler. Not cold but I sleep better when it’s cool and feel better. I don’t like the heat.

March 21
A MyEpilepsyTeam Member

I'm like you Dave enjoying each season. Not sure how much longer for some states we'll be getting some though. It seems as time has gone it's been staying warm during some season it should feel colder. From how it has been here, not sure I'm looking forward to Summer!

March 21
A MyEpilepsyTeam Member

I have Anemia.

March 21
MyEpilepsyTeam

How does temperature affect your epilepsy management?

It's great that you've found a comfortable balance with your wife and haven't noticed temperature patterns affecting your seizures. Everyone's experience with epilepsy is different, and what triggers seizures varies from person to person.

Temperature changes can be a Show Full Answer

How does temperature affect your epilepsy management?

It's great that you've found a comfortable balance with your wife and haven't noticed temperature patterns affecting your seizures. Everyone's experience with epilepsy is different, and what triggers seizures varies from person to person.

Temperature changes can be a seizure trigger for some people with epilepsy. A MyEpilepsyTeam member shared that they had to avoid temperature changes with their child, even stopping regular baths because the temperature shift when getting out would trigger seizures.

Since you haven't noticed any connection between temperature and your seizures, and your condition is stable, it sounds like temperature isn't a trigger for you. That's actually really positive!

Keep monitoring how you feel in different conditions. If you ever notice patterns emerging, it's worth discussing with your neurologist. But if temperature changes aren't affecting your seizure control, there's no need to make drastic adjustments beyond what keeps you comfortable.

March 21
A MyEpilepsyTeam Member

I've always have been heat sensitive. Too hot or too cold can affect me in different ways. When I'm inside a place or my car and it's above 75, I have to have the AC on. Also with the AC, my feet get so cold that I need to wear socks to bed to keep my feet warm... During the cold season- October to April (New England/NY area) I have to dress in layer and still wear socks to bed...

April 15

Related Questions

View All
Your Answers: The Worst Epilepsy Advice (Infographic)
Getting the Best Care for Your Child with Dravet or Lennox-Gastaut Syndrome: A Parent’s Guide
Epilepsy Transition From Teenage to Adulthood: How To Support Independence