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A MyEpilepsyTeam Member asked a question 💭
Englewood, CO

I have it in my life with since being a kid growing up and used to eat it as part of my regular diet with, I have brought it back to my fasting diet I have developed since I chose to put in my life with and stay with, I don't have any prob with that and it's more of something I try to keep it balanced with the other foods I have to make up my fasting diet I have, it seems to be something I like to eat as for the post here I am posting about it, I am wondering what you think of it overall and… read more

March 5
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A MyEpilepsyTeam Member

Im not crazy about plain oatmeal but,I will use it to cook with. Or once in a while have apple cinnamon oatmeal for a change of taste.

March 7 (edited)
A MyEpilepsyTeam Member

Its a lot of sugar and carbs. I feel so much better since I started eating less sugar and carbs.

March 5
A MyEpilepsyTeam Member

I liked oatmeal. I eat it maybe 3 times a week. I made it with protein powder and almonds . Put some Greek yogurt on top. Very good.

April 3
A MyEpilepsyTeam Member

I don’t get any oatmeal with sugar, but I loved the protein rolled oats with unsweetened almond milk and raw slivered almonds!

March 6 (edited)
A MyEpilepsyTeam Member

I bake with it- oatmeal cookies and muffins. Sometimes I’ll add raisins or chocolate chips

March 5

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