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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyEpilepsyTeam Member asked a question 💭
Las Vegas, NV
December 18, 2025
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A MyEpilepsyTeam Member

@A MyEpilepsyTeam Member last year i went to an Asian restaurant with a friend who is from Malaysia. (she's also a pharmacist)
We had a delicious meal as she ordered the food and after we ate I had a focal seizure- I even warned her i was about to have a seizure.
When I came to her first comment to me was,
"It must've been the MSG, check with your doctor to make sure?"
That's the first I've ever been affected by MSG.

December 18, 2025
A MyEpilepsyTeam Member

Do you have any known allergies? Or smells that are known to trigger you seizures?

December 18, 2025
A MyEpilepsyTeam Member

Thank you. I certainly do want the medical answers if possible. Even before consulting w my NEURO DR. I will also do my own research in the medical journals, which give me logical answers opinions & some factual information.tonprogress. Honestly I’m asking questions in my best interest so I can learn &
Use to my advantage for a better simple healthy life.

January 1
A MyEpilepsyTeam Member

After meals containing msg I end up having a light seizure

December 18, 2025
MyEpilepsyTeam

Can MSG in Chinese food trigger seizures?

There isn't definitive scientific data showing that MSG (monosodium glutamate) specifically causes seizures in people with epilepsy. However, some individuals may be sensitive to certain foods and notice patterns between what they eat and their seizures.

If you've noticed that eating Show Full Answer

Can MSG in Chinese food trigger seizures?

There isn't definitive scientific data showing that MSG (monosodium glutamate) specifically causes seizures in people with epilepsy. However, some individuals may be sensitive to certain foods and notice patterns between what they eat and their seizures.

If you've noticed that eating Chinese food or foods containing MSG seems to trigger your seizures, it's worth tracking this pattern. Keep a log of what you eat and when seizures occur to see if there's a consistent connection.

The most important thing is to discuss any suspected food triggers with your doctor. If you identify a clear pattern where certain foods consistently precede seizures, your healthcare team may recommend avoiding those specific items.

Remember that the most common seizure trigger is actually sleep deprivation, not food. But everyone's epilepsy is different, and what affects one person may not affect another.

December 18, 2025

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