Memory and cognitive games
My recommendation was going to be the same as Rusti’s.
I have found that to deal with my memory loss is to keep a pencil and pad with me all the time. I also use a recorder app on my phone so i don't have to worry about my memory loss.
I agree you and your post and the other people's posts here, I think it's dif per person, I take into consideration what the cause of it is in my life with and it's not something I let's say like and it's not my fault it's that way, but I have learned to accept it and it doesn't bother me that much anymore like at first when diagnosed with, but I have a mem of I think of 1 on the 3 being the best, but I am ok with that and not complaining about it, it's a combo of things I factor in and a little bit of a concern for me but not a prob with, but I don't let it get to me and I hang in there and try to stay pos and I do, and so can you, my opinion here I am thankful for my condition as it is, and the people who are here to help people and give out support from their own conditions that does make a difference in our life with and others here, but my daily routine of prayer and bible study is my best medicine for me and my condition I have and put 1st with that fully in my life with, my answer here,
My mom remembers everything for me