Answer Summary

Members shared mixed experiences about whether the spring forward or fall back time change affects them, with many in this epilepsy community... Read more

Members shared mixed experiences about whether the spring forward or fall back time change affects them, with many in this epilepsy community noting that disrupted sleep is a key concern. Several members described how losing an hour in spring can trigger seizures, interfere with medication schedules, and cause days of grogginess, while others said the change has little to no effect on them. A recurring theme was the wish to eliminate time changes altogether, along with helpful discussion about the history of daylight saving time and the importance of protecting sleep as a health priority.