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I have a diet I go by and is a fasting that I put together and it does work for me, I sometimes go over my calories I have set for a daily amount but not often, but on occasion do, but this is my opinion here and vent let's say about the post here, what are you and your thoughts on it, curious and wondering is all,a neutral post.
I eat fairly regularly. Occasionally I treat myself. But my diet is pretty regular.
I eat a breakfast sandwich at times or I have a protein bar or shake and then I'll have regular food just smaller portions
My diet is whatever I find in the kitchen at the time
Many people with epilepsy find that maintaining a consistent diet helps manage their seizures. While it's normal to occasionally deviate from your eating plan, keeping track of how dietary changes affect you is important. Some MyEpilepsyTeam members use a trigger journal to monitor how food choices impact their seizure Show Full Answer
I don’t diet. Never have never will. But I do eat healthy. I know it’s better to eat a banana, potato or pb after a seizure, and i start getting cravings if I’m low on some vitamin or mineral. So I eat what I want, when I want.
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