Just stay positive. I set to myself that I am going to be dressed and ready for the day by 8am.
I go check out my garden, which helps me with my mental health.

Take your meds at morning or evening? You may want to try the switch. And make sure you’re not taking too much medication. I took too much - for 3 years, and I was completely out of it. I slept 12 hours each night. All day I was simply groggy. Felt like I was in a nonstop hangover. Each little extra pill can make a big difference.

Man I slept until after 1 pm yesterday. Felt like I missed a whole day.

Karen I got a blank diary off of Amazon about a month ago. Figured I’d use it for something like maybe episodes or something else that I could probably use it for. I have all idea what I’m experiencing, though is actually not necessarily from the epilepsy, but it’s possible that it’s probably from what I’m feeling in my back because I feel that and all three sections of my spine cervical to throat thoracic and the lumber area of the spine. I told my neurologist about the discomfort in my neck when I saw him back in June and his response right away was it’s because you’re getting older which I know is probably wrong age. Just trying to shut me up at the way, I feel about it

James, I have to met on those mornings. I feel like I could just stay in a darn wheelchair for the day due to the fact I’m dragging so bad but I’m on those days right now. It pretty much keeps me on the couch all day which I hate.