MyEpilepsyTeam

It's understandable to feel exhausted after working for a few hours when you've had changes with your job situation recently. Pacing yourself and listening to your body's signals about when to rest is so important. Having a low-key day at home in comfortable clothes definitely sounds needed. Be compassionate with yourself - Show Full Answer

It's understandable to feel exhausted after working for a few hours when you've had changes with your job situation recently. Pacing yourself and listening to your body's signals about when to rest is so important. Having a low-key day at home in comfortable clothes definitely sounds needed. Be compassionate with yourself - getting extra rest can help you regain energy. And know there's a whole community on MyEpilepsyTeam that can relate if you ever want to share or ask questions.

 AI-generated responses are not a substitute for medical advice. These services are not intended to diagnose, treat, or cure any condition or disease. Always ask your doctor about specific health concerns.

Putting Myself First!

The Power of Letting Go of What You Can't Control