Do You Find That Changing Your Routine Makes You Have Seizures? | MyEpilepsyTeam

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Do You Find That Changing Your Routine Makes You Have Seizures?
A MyEpilepsyTeam Member asked a question 💭

Ok, so this is like the 3rd time this happened. Usually my morning routine consists of bagel & coffee from Dunkin', but yesterday I made my own from home. I took my medicine, but still ended up having a seizure. This happened a few times before, when I change my morning breakfast routine, I end up having a seizure. I guess I'm just used to having breakfast from Dunkin', but my mom doesn't want me having it all the time.

posted June 16, 2020
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A MyEpilepsyTeam Member

As i said before, coffee and other beverages have caffeine. If you include caffeine in your diet it can cause triggers which leads to seizures. For some like me, caffeine disrupts the medicine i take. Try going 2 weeks without coffee and have something without caffeine to see if there is a difference.

posted June 16, 2020
A MyEpilepsyTeam Member

Changing your routine can be stressful. That is what will bring on the seizures.
Try to stay calm and relax as much as possible and it won't be as bad.

posted June 17, 2020
A MyEpilepsyTeam Member

@A MyEpilepsyTeam Member,
I know there are apps online that are free to download as reminders to take meds. I have an in home google assistance. It can help with reminders ect. I bought it st Costco and paid a little over a hundred dollars. It even plays me ocean sounds at bed.
Originally from Nova Scotia. Yes I am from the East Coast. Hugs and hope things go well. Wendy

posted June 18, 2020
A MyEpilepsyTeam Member

@A MyEpilepsyTeam Member, thank you. Well, the job is cancelled now & I'm back to my old routine. I should be good. I might start a new job soon with the Census. Let's see how that goes.

posted June 18, 2020
A MyEpilepsyTeam Member

@WiyoaBoukpessi,
Oh dear I hope I spelled you're name correctly. Here is my email if you ever want to chat you have a friend. My email is (Email address can only be seen by the question and answer creators)
I am a soft place for you to fall. Hugs Wendy

posted June 16, 2020

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