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Achievements Software
A MyEpilepsyTeam Member asked a question 💭

As I get older and the worse my memory gets as a result of my epilepsy and medication I have realized I am forgetting the things I have achieved. Because of this I have bought an Achievements Journal from Amazon which can help me record things. So when I am depressed I can read it and it picks me up. My question is does anyone know of any software or apps that does something similar?

posted November 25, 2019
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A MyEpilepsyTeam Member

I journal so I can have something to look back to with my memory. I can't write everything down but it's better than nothing. When I came home from the hospital my mind switched. I had a hard time remembering my past but when I got home memories started coming back, but I can't remember where basic things in the house were or what some basic items were.

posted November 27, 2019
A MyEpilepsyTeam Member

I'm not savvy with IT so it would all have to be written down We go to see plays a lot ,my husband recalls most of the details but I can't concentrate during the plays& remember nothing about the plots.Someone said ' when you retire you should write an autobiography' I'm 62 & my long term memory is so good - like most of us my short term is poor ,that might be a good way to remember my achievements.

posted November 30, 2019
A MyEpilepsyTeam Member

Well, sorry for being happy to have found people with Memory problems. No one believes me. 1 thing you should do is, write everything down. I got a Doctor who referred me to a counselor. They did some tests and gave me advice. 1) Buy a 'Week at a Glance Organizer' I write down everything as fast as possible. When I have a Doctor's appointment I highlight it with a specific color, depending on which Doctor. 2) This was when I started College so, also recorded classes. Now that Tablets are around it's better than Laptops. 3) I read somewhere that playing 'Word Games' is good so, I do some every night. I do try Jeopardy but I'm not great. Only 1 answer for the whole game makes me feel smart. 4) When going to sleep and waking, I give myself a test. What's today's date? What did I do yesterday? What do I have to do tomorrow? The thing with that one is that Now, November, I know it's 2019. Before I couldn't get the year at any time. 5) You can try making up a song or something crazy to remember things. They say, the crazier the easier it is. Keep a backup of all your written things. You know you can misplace them and depending on how important it is the better. Have a separate email account for Medical things. Plus, I need to have all my email addresses and passwords because I also forget them. Good Luck

posted November 29, 2019
A MyEpilepsyTeam Member

I have an idea for You, when I was in college I keep losing my wallet and keys all time. So to stop that from happening I decided there was only going to be one place I always put my keys and wallet all the time. It was a place where they could always be seen. When ever I came into that room I put those things down right away in the same place all the time. So when I needed them I knew they would be there. After doing that so many times I never forget to put my things there. I still do that today, I have a terrible memory but don't forget where I put those things. Good Luck!

posted November 27, 2019
A MyEpilepsyTeam Member

Hello Darryl, I don't use anything (which I should start) to write things down but I looked up a few things. Check out Memories app, I use Android and if you have an Apple I hope they have it also. I'm going to start using it. Have a great day.

posted November 27, 2019

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