I get concentration problems randomly, when I wake up in the morning sometimes, I get concentration problems & can't focus. I'm fine but, this usually happens randomly & I don't feel like doing anything but watching tv & playing games. If anyone else goes through it, how do you handle it?
Same here I try to go for a walk or read
I do at times. There have been many times where I would be watching or listening to a show that I listen to everyday. I would catch myself wondering off in my mind and thinking of something else. Then at times I may get a little lost in what was going on in the show
Yes, same here.... Focus... Lol what's that? Just try and stay positive and power through (hugs)
Over the years I've learned to "Pace myself"
I find I can get into some trouble with how I feel depending upon how much sleep I've gotten the night before???
Used to have horrid insominia during the 1990-2010.
Don't don't what it really was from????
And I used to to do the worse thing~ I figured "IF I'm already UP why not go on the computer" as my mind wasn't "shutting off anyway"
Now I take a small sleeping pill with my nightly Medication and I sleep thru the night.~~~ There are times I "feel drained of all energy, and my face looks as if
someone "pulled my electricial plug" That's when I know a rain storm is coming
I DO DRINK REGULAR COFFEE~ IN FACT, I MAKE IT EXTRA STRONG
COFFEE IS GOOD FOR PEOPLE WHO HAVE CHRONIC MIGRAINES
AND EPILEPTICS CAN DRINK IT ALSO!!!
FEELING VERY GOOD TODAY,