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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What are signs or symptoms I'm having a focal seizure? What can I do to keep myself safe?

A MyEpilepsyTeam Member asked a question 💭
Houston, TX
August 14
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Reactions
A MyEpilepsyTeam Member

If service dogs are helpful and available, my next question is where do you get a service dog at. My location is Medway, Ohio.

August 15
A MyEpilepsyTeam Member

Would a service dog for epileptic seizures help aware me of upcoming seizures? Ya see the last two seizures I’ve had I was standing in the kitchen preparing food and fell down while having a grandma seizure and hit my head on the counter. Then when I woke up in the hospital days later I had a terrible headache.

August 15
A MyEpilepsyTeam Member

What are the symptoms of Grandmas Seizures???

August 15
MyEpilepsyTeam

Focal seizures start in one area of the brain, so symptoms vary depending on where that is. Here are some common signs to watch for:

If you remain aware (focal onset aware seizure)
- Tingling or unusual physical sensations
- Stomach feelings or discomfort
- Jerking movements
- You can still talk and interact normally

If Show Full Answer

Focal seizures start in one area of the brain, so symptoms vary depending on where that is. Here are some common signs to watch for:

If you remain aware (focal onset aware seizure):
- Tingling or unusual physical sensations
- Stomach feelings or discomfort
- Jerking movements
- You can still talk and interact normally

If awareness is affected (focal impaired awareness seizure):
- You may appear to be doing things but won't remember them
- Confusion or disorientation during or after
- Amnesia once the seizure ends

Some people experience an aura — a warning sensation just before a seizure begins. Not everyone gets this, though. Many seizures happen without any warning at all. Keeping yourself safe is really important, especially since seizures can be unpredictable. Here are some practical steps:

- Wear a medical alert bracelet so others can identify that you have epilepsy if you're found confused or unresponsive
- Tell people around you — friends, family, or coworkers — what to do if you have a seizure
- Know your triggers — common ones include stress, poor sleep, certain foods, and flashing lights — and try to avoid them
- If you feel an aura, get to a safe place, sit or lie down, and call someone if possible
- Ask someone nearby to film a seizure if it happens — this can be incredibly helpful for your doctor in understanding what's occurring

It's also worth having an open conversation with your doctor about a personalized safety plan, especially around activities like driving or swimming.

August 14

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