Play cognitive games , puzzle games, memory game Word games and ect.
August 9
It's completely understandable to feel worried about memory — you're definitely not alone in this. Memory challenges are very common with epilepsy, and there are some practical things that can help.
There are two main approaches to tackling memory issues:
- Indirect approach — focusing on better seizure control, which can Show Full Answer
It's completely understandable to feel worried about memory — you're definitely not alone in this. Memory challenges are very common with epilepsy, and there are some practical things that can help.
There are two main approaches to tackling memory issues:
- Indirect approach — focusing on better seizure control, which can help protect memory over time
- Direct approach — using strategies or behavioral changes to actively improve memory recall
Here are some tips that have worked for others:
- Write down important information right after conversations or appointments
- Keep a dedicated notebook (or use your phone) to jot down questions and reminders
- Use a pill organizer to track medications and reduce mental load
- Set daily alarms as reminders for important tasks
- Keep a journal to track patterns, triggers, and daily events
- Store all important documents and health info in one designated spot Working with allied health professionals like occupational therapists or speech-language pathologists can also be really helpful. They can teach recall strategies and memory compensation techniques tailored to your needs.
As one MyEpilepsyTeam member shared, keeping a paper tracking system on the fridge — writing down medications and times taken each day — has worked well for them for years. Small, consistent habits can make a big difference!
Always talk to your doctor if you feel your memory is getting worse, as they may have additional options to explore with you.
August 9
Good post, I agree with the epilepsy team mentioned about, I think it's dif per person and I have had that happen to me also, I am ok with though considering, but do get other people's opinions here which is ok with and then go to your doc about the post here and go from there about it and good luck with your outcome with the results with in the long run, my opinion here amen
August 9
Thank you so much for your support ! Thank you all
August 9
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