Have you tried intermittent fasting, and did it help with seizures?
While intermittent fasting isn't specifically mentioned in epilepsy research, several dietary approaches have shown promise for seizure control. These diets focus on changing how your body uses energy, which may be similar to what happens during fasting Show Full Answer
Have you tried intermittent fasting, and did it help with seizures?
While intermittent fasting isn't specifically mentioned in epilepsy research, several dietary approaches have shown promise for seizure control. These diets focus on changing how your body uses energy, which may be similar to what happens during fasting periods.
The most studied diets for epilepsy include:
* Ketogenic diet (high-fat, very low-carb)
* Modified Atkins diet (less restrictive than keto)
* Low glycemic index treatment (LGIT)
* Medium-chain triglyceride (MCT) diet
Studies show that about half of people trying the ketogenic diet experienced at least a 50% reduction in seizures, with some becoming seizure-free.
Important considerations:
These diets require careful medical supervision and planning with a nutritionist or dietitian. They can be challenging to maintain long-term and may cause side effects like constipation.
Before trying intermittent fasting or making any dietary changes, talk with your doctor. They can help determine if a specific eating pattern is safe for you and won't interfere with your seizure medications.
A MyEpilepsyTeam member's experience with dietary approaches might differ from yours, so personalized medical guidance is essential.
March 25