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I am ok with that, I don't really have a set temp I go by, my wife does, she likes it a little warmer than I do, I understand that, I sleep in shorts mostly and most of the time, I'll sleep in my jeans on occasion but not often, but as for the temp I have to handle I learn to adjust to it as I do, I do sleep near a window and it's cracked a little bit and usually have the blinds up at night to get a decent night's sleep in, the wife likes it warm though, I am not complaining about it, I have to… read more
I need it cooler at night
Room temperature does affect the quality of my sleep. This is the first year I've had the pleasure of sleeping using an effective home heat pump. During winter, I am using less bedding - it's easier to get to sleep. My home is warmer and drier. I am noticing much less condensation throughout the house. During summer, I can cool interior rooms as needed. My heat pump is quick and efficient - my monthly power bills are less than 12 months ago.
Yes it would.
I cant sleep in a hot room it would irritate me. I have fan and ceiling going I have 4 fur babies who sleep in the bed 2 have longer hair and 2 don't.
It helps when I have it cooler at night to sleep well.
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