The neurologist didn't actually tell me not to look at the sun , they asked me do the sunlight make me have seizures. Because if you look at the sun you can end up losing your sight because of the sun rays.

dispite having seizures, won't direct looking at the sun, blind you? I mean, if you look long enough?

No, they only said not to look at strobing lights.

There is no good reason to stare at the sun. It will continue to degrade Your vision. Get a good pair of 🕶️ sunglasses. Seriously get some Ray Bans. They may be expensive but are worth it in the end. The color does not change, it just gets darker. UV protection!

No but. No one should look directly at the sun regardless as its very bad for your eyes.