I was just wondering what other people do after they have had a seizure to make themselves feel better. Everytime I have a seizure I use can't believe how tired it makes me and I hate it, I hate feeling ill and helpless lime this. I live alone so just end up spending days inside not seeing a soul and just sleeping. I get really down as there's nothing I can do and not really anyone I can talk to.
@A MyEpilepsyTeam Member I am so glad I just did what my body needed and just slept as now I feel much better.
Happy Easter, I hope you have a lovely weekend!
Relax and Rest is the only way for me .
Keeping busy and Keepingyour mind on somethingyou like to do.
I go out to the woodshop and build wood toys for hospitalized children. This puts my mind in a direction of helping others and distracts the mind in a good way.
@A MyEpilepsyTeam Member all I did yesterday and the day before is sleep and sleep and sleep and sleep. I feel so much better today.