I think there are a few, but quit trying to figure out which one (s) and accepted my condition and don't let them get to me.
Stress strobe lights they say sun too.
Stress, anxiety, low blood sugar, lack of sleep, over stimulation ( too much going on at once), lack of peace/quiet/solitude, over exertion, exhaustion....
I haven't figured for sure. Seems to be related to my electrolytes.
Sorry as hope better tomorrow for you