I live in fl, i really need to know if anyone else out there wakes up gasping for air like they're drowning in a pool of their own sweat in a 60 degree room. I can never be temperature comfortable, either hot or cold no in between, and when i sleep i feel like i wake up drowning in my own sweat, not from any seizure activity but temperature body regulation alone. I NEED to know if this happens to anyone else out there with pur problems
Yep! Almost everyday.
Everybody’s systems are different some will lose control of there bladder some will grind there teeth so badly that they willl have trendiness of the jaw. There are ALOUT more systems they do subside over a paired of time.
I to that too! Can only take the cover off so far because My Husband is always cold. So finally I cool down with just having the sheet covering Me
I have to stick my feet out of the bed sometimes so I can sleep or I sleep with the covers off if it’s too warm and if it gets too cold I just fling the covers back over I blame my heating but I can’t just now it’s cold in Scotland it’s hormonal with me I read in bed I get too hot I need to sleep with my feet outside the covers x x
I don't wake up gasping for air, but I wake up soaked in sweat. I hate it because it makes me cold. Mine is definitely hormonal.