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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
May 15, 2016
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Answer Summary

Members connected deeply over losing memories of their past, with many sharing that both seizures and long-term use of anticonvulsant... Read more

Members connected deeply over losing memories of their past, with many sharing that both seizures and long-term use of anticonvulsant medications contribute to significant memory loss affecting short-term and long-term recall. Several members offered practical coping strategies including keeping journals or notebooks, taking lots of photos, using pill organizers, writing notes, and leaning on trusted family and friends to help fill in the blanks. A recurring theme was the emotional frustration of not being believed or understood by others, paired with a strong sense of community support and encouragement to keep moving forward.

A MyEpilepsyTeam Member

Does anyone have this from the past? My long-term memory works better. I’m in my forties frustrated with my short-term memory. For example, I’ll be talking on the phone and a few hours later my sister asks who I spoke to on the phone and I get frustrated because I forget and really have to think hard so I focus for awhile and then I remember. In order for me to remember what I’ve done for the day, I write what I’ve done right after in a journal, so it helps me a lot. So what type of seizures do you all have and does anyone get memories now too?

July 19, 2025
A MyEpilepsyTeam Member

@A MyEpilepsyTeam Member You are not losing the memories, but rather, you are having memory recall issues (which is the case with most of us because of anticonvulsants side effects, side effects of other medicines, and stress. And I (and others with seizures disorders) do not have normal short-term memory. Normal short-term memory is accessible until a person goes to sleep. My short-term memories can shift to long-term memories as quickly as seconds after they are created. I take notes whenever possible and have a pen recorder that was given to me by an organization (I think it might have been Easter Seals, but I cannot recall right now). I use the pen recorder in meetings, and I take notes in other conversations (when possible).

January 7, 2018
A MyEpilepsyTeam Member

Lately I have been having a little problem with forgetfulness, be afraid to tell my husband though. I have to try and remember my age, passwords and so many other things from time to time. Last year I went to Walmart and forgot where I parked the car, although I used my landmark strategy. I cried for about two hours, then when I looked up the soda truck was moving and I saw my vehicle; it was so embarrassing. I was relieved when that car went to the grave yard a month later, and brought an HHR, which has a panic button.

May 18, 2016
A MyEpilepsyTeam Member

@A MyEpilepsyTeam Member
Not only do I forget names but several people will know me and I won’t have a clue who they are. I’ve had epilepsy for 34 years and struggle with depression to where I’d rather not be living

December 21, 2025 (edited)
A MyEpilepsyTeam Member

Welcome to the club! My family and friends hold my memories.

July 31, 2025

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