... Control might look like self-care: a walk around the block, getting up early for 15 minutes of alone time, spending time each week encouraging others who have epilepsy or starting a gratitude journal. Don't let anyone (including yourself!) make you feel guilty for taking care of yourself. ...
Patience: Accepting That Control Requires Self-Care
... Control might look like self-care: a walk around the block, getting up early for 15 minutes of alone time, spending time each week encouraging others who have epilepsy or starting a gratitude journal. Don't let anyone (including yourself!) make you feel guilty for taking care of yourself. ...
... It might also encourage bone turnover as well as block the process of making new bone. This isn’t a complete list of anticonvulsant therapy drugs that may cause bone loss. If you have questions or concerns about the side effects of AEDs, speak with your neurology team. ...