How do you deal with insomnia and sleep issues that keep you awake at night?

How do you deal with insomnia and sleep issues that keep you awake at night?

Posted on March 22, 2017 by MyEpilepsyTeam

LAst Thursday night was so horrible another Grand mal but this time admitted to hospital.
It's the third Grand Mal I've had in 2 weeks. Really sick of being Epileptic.

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MyEpilepsyTeam is the social network for those living with epilepsy. Get the emotional support you need from others like you, and gain practical advice and insights on managing treatment or therapies for epilepsy. MyEpilepsyTeam is the only social network where you can truly connect, make real friendships, and share daily ups and downs in a judgement-free place.

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How do you deal with insomnia and sleep issues that keep you awake at night?

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