I always sleep on my left side for comfort, on my right side I have alot of pain in my lower leg that has a metal rod in it, if I lay on my back I wake up with a dry throat, I take a bottle of water every night in case this happens.
Answer Summary
Members responded to a question about sleep positions for those with nocturnal seizures, sharing a wide variety of personal approaches shaped... Read more
Sleeping On Your Left Side With A Comfortable Pillow Is The Best Position. You Can Always Look It Up & Find, Left & Other Information Is Best.
Take care as well.
I always try to sleep on my right side as that’s what 911 tells people to do for me when I’m having a seizure.♥️♥️
Completely understandable
@A MyEpilepsyTeam Member, thanks for your advice and information what you do, Take care 🙏