My Doctor is concerned about Plaques (sp), so I take Viatmin D. I also eat well. I had been taking a combination of Calcium and Vitamin D earlier.

@nathango Thank you!!!!!!!!!!!!!!!!!!!!!!!!!!!!

@A MyEpilepsyTeam Member Thank you! After reading all the comments, I feel like I should be more proactive in finding out what supplements I should be taking. I also take B12.

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A bit different, but phenobarbital eats up Vitamin D. To get my level back to normal, I had to take 10,000 IU for a few years. Then, after a visit, my doctor told me I could cut back on the Vitamin D, as it was normal.

"Spring Valley" I get it at Walmart. Nature's Bounty is another. There are many, but %'s vary.
Just search on CA MG ZN D3 on google. Walgreens & CVS will carry their brands.

Here's a link to a search on Amazon.com. but you still need to check %'s or you may get crap.

https://www.amazon.com/s?k=calcium+magnesium+%2...

I hope this helps

Amazon.com : calcium

https://www.amazon.com/s?k=calcium