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I used to drink it and have it back in the day growing up and took in, I kinda verred away from it and didn't drink much of it for quite some time, a long, long time, let's say, but have gotten back into starting to take more of it on a daily basis now, I have had it with coffee and kool aid and stuff like that, but , not by itself like I put into my daily routine of doing a few days ago and plan on getting a decent amount of it for my body and my condition and such etc, but what are your… read more
I drink a lot of water daily sometimes plain or by adding a flavor. Some mornings enjoy having coffee when feel I need it, enjoy drinking warm teas of different flavors with a little caffeine or none also.
Kerry, I drink Green Tea, because I was told it is good for you. I also drink Lemon Ginger tea to help with digestion. I drink OJ and some milk.
Soda is not good for you either. I used to vary water purchased, some with bubbles and flavors. Drink before you are thirsty. If you take meds with water, drink a full cup.
Water is essential for all health issues. Make sure drink plenty of water every day. Keep that body hydrated. Water is better than all those sugary drinks.
I’ve drank more water since the February, my doctor recommended me to drink more water . I was mostly a coffee,tea drinker .not only do I feel better but I have also lost weight . I had to give up pop and alcohol because I have also became pre diabetic.
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