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A MyEpilepsyTeam Member asked a question 💭
Miami, FL

What do you do when you love movies but have photosensitive epilepsy and are not sure if the movie has flashing lights?

July 7, 2025
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A MyEpilepsyTeam Member

If the glasses are what's called z-blue tint, or Z-blue lens then it should be fine. The only issue is I'm not sure whether there is some kind of certify thing they use to guarantee the tint is more chance of working. There are a few brands out there that make these that are well known as good glasses I'm not sure what they are though You may want to google "Z-blue glasses for epilepsy".

July 7, 2025
A MyEpilepsyTeam Member

@A MyEpilepsyTeam Member I found glasses like that on Amazon just now but how do I know it will work for epilepsy?

July 7, 2025
A MyEpilepsyTeam Member

@A MyEpilepsyTeam Member How do I get glasses and TVs like that? I'm a filmmaker so I need it.

July 7, 2025
A MyEpilepsyTeam Member

You can get tvs now that minimise their effects of this otherwise you would need to where photo sensitive protective glasses.

July 7, 2025
MyEpilepsyTeam

Here are some key safety tips for enjoying movies when you have photosensitive epilepsy:

• Sit far back from the screen (at least 5 feet away is recommended)
• Use a smaller screen when possible
• Adjust the brightness and contrast settings on your screen
• Cover one eye if you're suddenly exposed to triggering content
• Show Full Answer

Here are some key safety tips for enjoying movies when you have photosensitive epilepsy:

• Sit far back from the screen (at least 5 feet away is recommended)
• Use a smaller screen when possible
• Adjust the brightness and contrast settings on your screen
• Cover one eye if you're suddenly exposed to triggering content
• Take regular breaks during viewing
• Stop watching immediately if you notice potentially triggering content Additional protective measures you can try:

• Wear polarized or nonglare glasses while watching
• Consider alternative entertainment like podcasts when needed
• Ask friends or family who've seen the movie to warn you about any scenes with strobing effects
• Look for warnings about flashing lights in movie descriptions or reviews
• Take breaks if you start feeling tired, as fatigue can increase seizure risk

July 7, 2025

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Spartanburg, SC