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I am going to say I am, around a 3/4 of or a 1/3 of my time, I try to stay active but it's not like before when I was a little kid and my mid years and such etc, I am not that active and am 60 , I do get some exercise in as I can when it comes to me and the opportunity arises, but I see myself sitting down and sleeping and in bed mostly, I don't want to be inactive, but I try to get any exercise in I can, I do little things around the house here and there, I also walk to store's and go to… read more
I started my raised garden. I walk my dog and go out for coffee with friends once in a while.
I also volunteer with the epilepsy association in Edmonton, AB
Kelly, are you living in an area where you can get out and walk? Thankfully I am to where I can get out and walk my dog. Not being able to drive, myself just do some work outs at my place.
I try to move around and do some home exercises even if it's not everyday. I would even love to be going to the gym to reduce more weight. Just staying home was making me huge so just trying to stay healthy and get a smaller body.
Only during the cold seasons . During the warm a hot seasons i get more active
I walk every day. Although I don’t feel like it. I’m always exhausted from the meds. But I do anyway. It’s good for the body and mind. If it is raining out or just nasty I will do what I can around the house. I have right sided weakness in my arm and leg but I try and do what I can. As I said before it’s good for my mind and body. And trying to be as active as I can be I feel it decreases the side effects of my meds- maybe not but maybe it does. I was always very active and never sat down so this has been quite a change for me .
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