If it just a anxiety attack on it own I am fine but if I get a panic attack and anxiety attack together it can cause me to have some seizures
I’d recommend a nap and music
Marguerite, could you please explain further? I also modify my conditions-change environment, simplify what I am working on or just leave (mentally and physically). Thx.
No. However! I know it is time for me to change something up so I don’t have a seizure.