I read a lot. Rarely watch TV. Books capture me and I go there into the story...

Staying Positive and Energetic 💪❤️💯

Marguerite I've actually been in touch with a private sport physiotherapist who I no and he gave me a list of exercises most of which I'm already doing include an he said exercising my dog ie taking my best friend Chester for a walk so hopefully all going to plan and thank you xx

Here’s our rescue dog. She seems to know when dad’s having some seizure issues and lays down next to me

Told my sister to order books on Amazon I want. Have to stop watching so much TV. Reading is gonna be great for my brain 🧠
Also keep up on home exercises. Get up off my buttocks.