Has Anyone Tried The Ketogenic Diet Too Help With Their Epilepsy? | MyEpilepsyTeam

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Has Anyone Tried The Ketogenic Diet Too Help With Their Epilepsy?
A MyEpilepsyTeam Member asked a question 💭
posted February 2, 2023
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A MyEpilepsyTeam Member

I have...I don't stick to a keep keto. However, I do try to limit my carbs. This works best for me. Keto itself is too much for my body. For example, I try not to avoid a lot of breads, and if I know, I'll have a sandwich/bagel and not have those type of carbs the rest of the day. It reduces my headaches, mind fog, and seizures.

posted February 3, 2023

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