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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
Has Anyone Tried The Ketogenic Diet Too Help With Their Epilepsy?
A MyEpilepsyTeam Member asked a question 💭
posted February 2
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A MyEpilepsyTeam Member

I have...I don't stick to a keep keto. However, I do try to limit my carbs. This works best for me. Keto itself is too much for my body. For example, I try not to avoid a lot of breads, and if I know, I'll have a sandwich/bagel and not have those type of carbs the rest of the day. It reduces my headaches, mind fog, and seizures.

posted February 3

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