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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Non-caffeine Energy Sources?

A MyEpilepsyTeam Member asked a question πŸ’­
Spring City, PA

So I posted about caffeine causing really bad tremors since starting my meds and someone mentioned to me that caffeine is not good if you have epilepsy. She recommended apples.
This was a great suggestion and made me think are there other good sources of energ?
I am tired a lot most days and really need something to function well and not have to take naps all the time.

June 4, 2016
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A MyEpilepsyTeam Member

Cellist, Some drugs will do that to you. Some drugs makes you sleepy and give you
Tremors. I take a different drug and it does that to me. Just don't take anything that
Will add to or make you any sleeper. If you have any questions just send me a email.
Best Wishes,Sandra

June 6, 2016
A MyEpilepsyTeam Member

Caffeine is good - IN MODERATION. Keep it balanced. And talk to your doctor about it.

June 6, 2016
A MyEpilepsyTeam Member

Caffeine is EXCELLENT for seizure control. I wish I could drink more of it but coffee gives me heartburn. If it gives you tremors, it is probably the caffeine mixed with the meds, not the caffeine itself.

June 4, 2016
A MyEpilepsyTeam Member

Cellist, Not change med's again. It is always hard to change medicines never knowing how your body is going to react to it. I understand and feel free to write
Me anytime you feel need to.
I wish the best, Sandra

June 7, 2016
A MyEpilepsyTeam Member

Ok thanks for the info. My seizure control is great now and I'm heading off to a summer music program in 2 weeks so I don't really want to change anything. I figure this side effect isn't too bad. Every med has side effects and I think this is probably the best it will get

June 6, 2016

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