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Anyone Taking MAGNESIUM Supplements?

Anyone Taking MAGNESIUM Supplements?

I started taking a magnesium supplement about 10 days ago. It seems to be helping my cognitive functioning and sleep. Anyone else tried magnesium? Did it help?

A MyEpilepsyTeam Member said:

Yes, I've been taking magnesium for years. My neurologist recommended it back in 2011.

posted about 6 years ago
A MyEpilepsyTeam Member said:

Magnezium is 400mg daily. I usually take them at bed. I also take B-12, it help with brain activity

posted about 6 years ago
A MyEpilepsyTeam Member said:

Thank you for sharing..i didnt know..ill be getting it..god bless

posted about 6 years ago
A MyEpilepsyTeam Member said:

No but that's really interesting!

posted about 6 years ago
A MyEpilepsyTeam Member said:

My son has and it's done wonders. He also takes a vitamin B12, both were prescribed by his neurologist. He's more alert and focused.

posted about 6 years ago
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