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How do you deal with insomnia and sleep issues that keep you awake at night?

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How do you deal with insomnia and sleep issues that keep you awake at night?

Posted on March 22, 2017 by A MyEpilepsyTeam Member

A MyEpilepsyTeam Member said:

I take vallium but I can't keep doing that as I getting addicted, so I try to go for a walk , some nights it's been 3 times and take my dog too.
Been… read more

posted about 2 months ago

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