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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

What Are Your Top Tips For Dealing With Epilepsy In The Heat?

A MyEpilepsyTeam Member asked a question πŸ’­
San Francisco, CA
July 23, 2024
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A MyEpilepsyTeam Member

I stay inside because me and heat have no kind of relationship. And drink plenty of water

July 27, 2024
A MyEpilepsyTeam Member

Know your limitations, I've worked in the heat and when I was a lobby manager there were days MERCY ME, I did it but was glad when I got home to sit a few then get up and cut the grass. I guess epilepsy is not a limitation for me, I tell it who is boss but then again I know when to hold them and fold them.

October 25, 2024
A MyEpilepsyTeam Member

Like everyone is saying drink more water, don’t drink soda Coke or Pepsi etc. that just has sugar in it that does not help. Stay out of the sun, if possible turn on an air conditioner to stay cool. Wear light clothing, t-shirts, shorts etc. If it is possible go into a pool πŸŠβ€β™€οΈ. Bring a second person with you if you go swimming. Take a cool shower 🚿, and put cold wet towels on top of Yourself. Stay cool πŸ†’.

August 5, 2024
A MyEpilepsyTeam Member

Kimmie Petersen, Don't let things get to you; that is the secret to my success. Tell others to blow; don't let them rule over you.

April 17
A MyEpilepsyTeam Member

I have to drink more water. Keep forgetting to do this.

January 28

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