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Seizures And Anxiety

Seizures And Anxiety

I have horrible anxiety and it triggers my seizures
What to do to help with my anxiety to help me relax? Dose anyone else experience this?

A MyEpilepsyTeam Member said:

I know, unfortunately, we put medicine on top of medicine I hate it. I wish you the best! I am praying for you! (right now) I understand.

posted 10 months ago
A MyEpilepsyTeam Member said:

I ordered cbd recently and I just got it 500mg thc free to begin with hopefully it helps with the anxiety

posted 10 months ago
A MyEpilepsyTeam Member said:

i am a hippie/voodoo guy and do meditation/deep breathing and cbd/thc (weed) and vitamins and oils. when i go to bed i take my cbd oil and deep breath/meditate... and when i feel stressed out. i deep breath and count to 10. results my vary but that is what i do.

posted 10 months ago
A MyEpilepsyTeam Member said:

As Randy said there are great anti-anxiety meds to help. Get a referral to a counselor to determine which is best for you. Let a professional help you get thru this not yourself

posted 10 months ago
A MyEpilepsyTeam Member said:

i to am tigger by stress. itold my doc about this and she gave breathing exercises to do morning and evening but thing was to do them even if i had no noteable stress or feeling anxiety this really work because my body was learning to feel what i never had inmy life an it was take time just to take care of my self shut the voices in my mind some what it also help deal with the aches and pains and now it helps me to feel better when i get sad...

posted 10 months ago
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