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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Anyone Know If Meditation Works At All??

Does Anyone Know If Meditation Works At All??

A MyEpilepsyTeam Member said:

Meditation is my main control factor. I actually have it in my dissertation of a bio. lol You have to have the discipline for it though. I haven't had a major seizure in 3 yrs due to using immediate meditation methods. Small side effects are regular but no home run grannies for awhile.

posted about 1 year ago
A MyEpilepsyTeam Member said:

I have recently incorporate CBD serum, 35 mg. twice a day into my routine. It has no side effects, does not affect my glucose levels and does reduce my anxiety and racing thoughts. I did some research on it and got some personal recommendations from co-workers and friends before I decided to try it. I am glad I did.

posted about 1 year ago
A MyEpilepsyTeam Member said:

The medication for me has been a real disappointment. It seemed to have had more of negative impact on myself. It helped with draining what little energy that I did have. My opinion it fueled my depression due to the overwhelming amount of weight I gained while taking them.

posted about 1 year ago
A MyEpilepsyTeam Member said:

I can’t see why not . When in meditation, your relaxing the mind. Reducing our stress can reduce our seizures.

posted 12 months ago
A MyEpilepsyTeam Member said:

It does but it has it's limits cause I'm amune to the anti seizure meds and some other medications my body has been effected by over the years I've been on them that's been 47yrs.

posted 12 months ago
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