Meditation is my main control factor. I actually have it in my dissertation of a bio. lol You have to have the discipline for it though. I haven't had a major seizure in 3 yrs due to using immediate meditation methods. Small side effects are regular but no home run grannies for awhile.
I have recently incorporate CBD serum, 35 mg. twice a day into my routine. It has no side effects, does not affect my glucose levels and does reduce my anxiety and racing thoughts. I did some research on it and got some personal recommendations from co-workers and friends before I decided to try it. I am glad I did.
The medication for me has been a real disappointment. It seemed to have had more of negative impact on myself. It helped with draining what little energy that I did have. My opinion it fueled my depression due to the overwhelming amount of weight I gained while taking them.
I can’t see why not . When in meditation, your relaxing the mind. Reducing our stress can reduce our seizures.
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