How Did You Figure Your Triggers | MyEpilepsyTeam

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How Did You Figure Your Triggers
A MyEpilepsyTeam Member asked a question 💭

I kept a food diary for a while to see if my hand would stop this twitching feeling but it seemed not to make a difference when I stopped sugar-,wheat,dairy...

How long would u have to diet to see differences

Its frustrating as I still dont know why it happens to me
I get a twitching thumb feeling but no full blown seizure as now it's more controlled with tegratol

posted December 27, 2018
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A MyEpilepsyTeam Member

After some would tell me that I seizured , I would go through a list of things that triggers my seizures.

Did I take meds
Did I sleep well
Was I very stressed
Did I get very excited

And etc.

posted December 31, 2018

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