I get tingly feelings in sections of my body or muscle groups, hands, feet, thigh, they tighten, cramp, hurt and usually stop after few minutes.
It comes on slowly and often I am aware of it due to the tingly feelings.

I definitely have those tingling feelings occasionally. I'm so glad you used that word. I could never come up with a word to describe them to people

I get the tingling/numbness in my feet, thighs, lower arms, hands, and my face. Very annoying. Doctor told me it's my bodies way of telling me to slow the Hell down and that I'm about to have a seizure.

Magnesium Is often suggested to minimise cramps. The only tingling I get is left side of face and lips. This is one of my auras