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Real members of MyEpilepsyTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.

Does Stress Cause You Seizures To Happen

Does Stress Cause You Seizures To Happen

HI I was wondering if stress can cause a seizure to happen.. I had an eeg the other day and I guess I've been having seizures at least 10 times a day not knowing I am and I'm thinking it is caused by seizures??

A MyEpilepsyTeam Member said:

When ever I am stressed out I find a hobby to help me calm my emotions. Find something fun to do to get your mind settled and try to warm your heart(music, reading, poetry, movies, friends, family, etc).

posted over 6 years ago
A MyEpilepsyTeam Member said:

Yes! 😨

posted over 6 years ago
A MyEpilepsyTeam Member said:

stress, lack of sleep those are my main triggers but one problem is that I have BI POLLER
so it's problems also compound

posted over 6 years ago
A MyEpilepsyTeam Member said:

Stress, lack of sleep and anxiety are all my triggers...

posted over 6 years ago
A MyEpilepsyTeam Member said:

I practice meditation and hv learned breathing techniques that help. Youtube has a tin of really great how to videos that can teach u how to calm your brain

posted over 6 years ago
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